Adrita is a Sport Psychologist and Mental Health Professional trained at TISS, Mumbai and Loughborough University, UK. A former national tennis player, she brings a unique blend of athletic experience and psychological expertise to her work. Her applied practice is rooted in the person-centered philosophy, focusing on enhancing holistic wellbeing and performance for individuals, athletes, coaches, and teams.
Adrita has worked across a wide spectrum of sports including fencing, cricket, football, badminton, tennis, basketball, swimming, table tennis, and chess, among others. Notably, she served as the Psychologist for the Indian Men’s and Women’s Olympic Boxing Teams, supporting them through historic performances at the 2023 World Championships and the 19th Asian Games in Hangzhou.
Her psychological expertise spans anxiety, mood and panic disorders, emotional and relational difficulties, performance slumps, and group conflict resolution. Adrita is deeply committed to empowering her clients—helping them feel valued, restore enjoyment, and achieve optimal functioning in both life and performance.
